0
Skip to Content
root:rise wellness
home
offerings
about me
book a session
root:rise wellness
home
offerings
about me
book a session
home
offerings
about me
book a session

The Sunday Slow Down
Apr
6

The Sunday Slow Down

  • Sunday, April 6, 2025
  • 1:30 PM 2:30 PM
  • Day Hall @ Tabor Space (map)
  • Google Calendar ICS

Join EQ for gentle movement to reset before the week. Bring a mat and any props you have.

A fee of $15 per class is humbly requested to help pay for the space and props used for class. 

Sign up here: https://forms.gle/vTZnehsBFypB9dN4A

View Event →
available for individual sessions
Apr
4

available for individual sessions

  • Friday, April 4, 2025
  • 7:00 AM 7:00 PM
  • Google Calendar ICS

grow a sustainable yoga practice rooted in consistency.

contact me to book an individual or small group session!

View Event →
available for individual sessions
Mar
28

available for individual sessions

  • Friday, March 28, 2025
  • 7:00 AM 7:00 PM
  • Google Calendar ICS

grow a sustainable yoga practice rooted in consistency.

contact me to book an individual or small group session!

View Event →
available for individual sessions
Mar
21

available for individual sessions

  • Friday, March 21, 2025
  • 7:00 AM 7:00 PM
  • Google Calendar ICS

grow a sustainable yoga practice rooted in consistency.

contact me to book an individual or small group session!

View Event →
available for individual sessions
Mar
14

available for individual sessions

  • Friday, March 14, 2025
  • 7:00 AM 7:00 PM
  • Google Calendar ICS

grow a sustainable yoga practice rooted in consistency.

contact me to book an individual or small group session!

View Event →
available for individual sessions
Mar
7

available for individual sessions

  • Friday, March 7, 2025
  • 7:00 AM 7:00 PM
  • Google Calendar ICS

grow a sustainable yoga practice rooted in consistency.

contact me to book an individual or small group session!

View Event →
The Sunday Slow Down
Mar
2

The Sunday Slow Down

  • Sunday, March 2, 2025
  • 1:30 PM 2:30 PM
  • Day Hall @ Tabor Space (map)
  • Google Calendar ICS

Join EQ for gentle movement to reset before the week. Bring a mat and any props you have.

A fee of $15 per class is humbly requested to help pay for the space and props used for class. 

Sign up here: https://forms.gle/vTZnehsBFypB9dN4A

View Event →
available for individual sessions
Feb
28

available for individual sessions

  • Friday, February 28, 2025
  • 7:00 AM 7:00 PM
  • Google Calendar ICS

grow a sustainable yoga practice rooted in consistency.

contact me to book an individual or small group session!

View Event →

Emma-Quin Smith, RYT-200
rootrisewell@gmail.com | (503) 512-0217

book a session